Kinda Kind Podcast - Where Kindness Is Badass | Good News | Personal Development | Comedy | Lifestyle

Ashley Lauren from the blog will highlight last week’s kind, feel good, funny and inspirational news stories as proof to you that last week truly didn’t suck. Ashley's witty and lively interviews, storytelling and charming insights and rants will shed new light on all the Kind and Badass Sh*t happening in the media, our communities, and all over the world. Too often people confuse kindness with being a weakness. And that sucks! Not only is it strength, it's also badass. It has become Ashley Lauren’s mission to show the world that not only is kindness fun and easy to do, but also that small actions can have giant impacts. Making better bad decisions, volunteering, donating to a cause, buying ethical products, and small random acts of kindness are just a few ways we can help make world a better place. We hope that this podcast will help you start off each week happier and more energized to be kinder to yourselves and others to change the world. #KindaKind #kindnessisbadass
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Kinda Kind Podcast - Where Kindness Is Badass | Good News | Personal Development | Comedy | Lifestyle

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Now displaying: 2017
Feb 10, 2017

Are people acting more irrational or crazier than normal, or does it just seem that way because of the flood of media?

In Episode 2  we talk with best selling author and personal empowerment coach Paul Colaianni, host of the top-rated personal growth and development podcast called The Overwhelmed Brain, to help illustrate how you can move contentious conversations forward and better deal with the constant stream of irrational thoughts/comments.

In this episode, you will…
  • Learn  kind and understanding ways to move conversations forward with the “Enemy”
  • Uncover the rational thought behind irrational behavior
  • Discover how to talk to the “emotions” behind irrational arguments
  • Realize how to identify when you are becoming irrational
  • See how to disconnect from the meaning of hurtful or irrational words


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About our guest Paul Colaianni from The Overwhelmed Brain:  

Best selling author and Personal Empowerment Coach Paul Colaianni is the host of the top-rated personal growth and development podcast called The Overwhelmed Brain.


If you’re analyzing your life but can’t figure out just what you need to do to become fulfilled and at peace, listen to Paul’s show. He’ll help you bridge the gap between your emotions and reason, causing you to discover why you do the things you do and what you can do to reach higher levels of happiness and lower levels of stress and overwhelm.

As a certified coach currently residing in Atlanta, Georgia, Paul helps clients all over the world through his books, the podcast and website. Visit for more information on his teachings or to send him a message.

*The Overwhelmed Brain podcast is currently played in over 120 countries and has held its position as one of the top-20 self-help shows in the world for three years. Available through iTunes and other podcast websites and apps.

Contact Paul Colaianni at:


Find Paul on Amazon
Jan 27, 2017

We do it every year, start off by creating a HUGE new years resolutions. By now you've failed, and ready to say F**K those resolutions. In this episode we talk with Benjamin Ritter, executive and personal consultant in the fields of life, dating and relationships, about our assumption that we should just accept ourselves for the garbage human we are and instead focus on baby-resolutions that not only benefit ourselves, but other people and the world.

Tune in!

In this episode, you will…

  • Learn how to breakdown HUGE resolutions into baby-resolutions
  • Realize that you should be creating resolutions for yourself, not others
  • Discover the importance of finding the core values, purpose and goals behind your resolutions
  • Uncover the rules to accomplishing life-long resolutions



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You can learn more about our guest Benjamin Ritter at the links below

Live for Your Life Consulting

Live for Yourself Podcast

Follow Benjamin Ritter on Facebook, Instagram, Youtube and Twitter